Directions:
- In a large resealable plastic bag, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Seal bag and turn to coat; refrigerate for 30 minutes.
- Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill mahi mahi, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.52 Kcal (404 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Cholesterol | 15.31mg | 5% | |
| Sodium | 430.98mg | 18% | |
| Potassium | 256.09mg | 5% | |
| Total Carbs | 16.33g | 5% | |
| Sugars | 12.72g | 51% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 43.8mg | 73% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45mg | 250% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 63.17 Kcal (264 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 5% | |
| Sodium | 282.06mg | 18% | |
| Potassium | 167.6mg | 5% | |
| Total Carbs | 10.68g | 5% | |
| Sugars | 8.32g | 51% | |
| Dietary Fiber | 1.65g | 10% | |
| Protein | 4.18g | 13% | |
| Vitamin C | 28.7mg | 73% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 29.5mg | 250% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Sea Bass with Tropical Salsa
Peeled, cored pineapple, Peeled, pitted mango and 10 more.. -
Tropical Fruit Salsa
Mango, peeled,pitted and chopped and 6 more.. -
Pineapple Salsa
Fresh pineapple, finely chopped (8 oz can, drained ) and 6 more.. -
Coconut Shrimp with Pineapple Salsa
Shrimp (about 1 1/2 lb), Cornstarch, Salt and 11 more.. -
Cheese-Topped Guacamole
Hass avocados, diced, Tomato, diced, Red onion, minced and 7 more.. -
Salmon with Caribbean Salsa
Salt, Ground nutmeg, Pepper and 16 more.. -
Caribbean Fruit Salsa
Mango, peeled and diced, Papaya, peeled and diced and 7 more.. -
Black Bean-Mango Salad
Mangoes, peeled and cubed and 9 more.. -
Cilantro Canapes
Lightly packed fresh cilantro, Fresh mint leaves and 10 more.. -
Strawberry-Pineapple Salsa
Strawberries, hulled and chopped and 9 more.. -
Mexican Bean Salad
Black beans, rinsed and drained and 20 more.. -
Chunky Tomatillo Salsa
Tomatillos, husked, rinsed , and cut into 1/4-inch pieces and 10 more..
Also Try
-
-
-
Grilled Mahi Mahi and Orange Ginger Sauce
Mahi mahi steaks (4-6 oz each), Limes, juiced and 6 more.. -
Grilled Mahi Mahi With Avocado-Chile Salsa
Ripe avocado, cut into 1/4- to 1/2-inch chunks and 11 more.. -
Grilled Teriyaki Mahi Mahi with Mango Salsa
Salsa, Ripe mango, Chopped red onion, Vegetable oil and 13 more.. -
Honey Ginger Grilled Salmon, Swordfish or Mahi Mahi
Orange juice, Soy sauce, Honey, Dijon mustard and 4 more.. -
Grilled Mahi Mahi With Peach And Pink Grapefruit R...
Rice vinegar, Brown sugar, Chopped red onion and 6 more.. -
Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc)
Mahi mahi fillets (4 medium), Olive oil and 8 more.. -
Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto
White wine, Shallot, minced, Shredded parmesan cheese and 11 more.. -
Grilled Mahi Mahi W. Honey-Macadamia Crust and Pineapple-Ginger
Mahi mahi fillets, cut diagonally a half-inch thick and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
