Directions:
- Cook onion in oil in a 3- to 4-quart heavy saucepan over moderate heat, stirring occasionally, until golden, about 5 minutes. Stir in remaining ingredients and simmer, uncovered, stirring more frequently toward end of cooking, until plums fall apart and sauce is thickened, about 1 hour. Cool to room temperature. Serve with pork or chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.29 Kcal (2203 kJ) | ||
| Calories from fat | 126.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 706.15mg | 29% | |
| Potassium | 847.63mg | 18% | |
| Total Carbs | 96.71g | 32% | |
| Sugars | 49.85g | 199% | |
| Dietary Fiber | 6.38g | 26% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 50.5mg | 84% | |
| Iron | 0.4mg | 2% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 57.51 Kcal (241 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 22% | |
|---|---|---|---|
| Sodium | 77.16mg | 29% | |
| Potassium | 92.62mg | 18% | |
| Total Carbs | 10.57g | 32% | |
| Sugars | 5.45g | 199% | |
| Dietary Fiber | 0.7g | 26% | |
| Protein | 0.62g | 11% | |
| Vitamin C | 5.5mg | 84% | |
| Calcium | 9.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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