Molasses Barbecue Sauce Recipe

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Molasses Barbecue Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in heavy large saucepan. Boil until reduced to 1 1/2 cups, stirring occasionally, about 20 minutes. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and chill. Bring to simmer before serving.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.92 Kcal (3454 kJ)
Calories from fat 65.56 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 21.6mg 7%
Sodium 1080.16mg 45%
Potassium 2606.11mg 55%
Total Carbs 131g 44%
Sugars 103.37g 413%
Dietary Fiber 3.62g 14%
Protein 24.06g 48%
Vitamin C 13.3mg 22%
Iron 5mg 28%
Calcium 265.3mg 27%
Amount Per 100 g
Calories 67.96 Kcal (285 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 11%
Cholesterol 1.78mg 7%
Sodium 88.99mg 45%
Potassium 214.71mg 55%
Total Carbs 10.79g 44%
Sugars 8.52g 413%
Dietary Fiber 0.3g 14%
Protein 1.98g 48%
Vitamin C 1.1mg 22%
Iron 0.4mg 28%
Calcium 21.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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