Grilled Pork Chops with Chunky Andouille Barbecue Sauce Recipe

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Grilled Pork Chops with Chunky Andouille Barbecue Sauce
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Ingredients:

Directions:

  1. Spray grill rack with nonstick spray and prepare barbecue (medium heat). Sauté sausage and onion in heavy large saucepan over medium-high heat until onion begins to brown, about 8 minutes. Add tomato sauce, vinegar, sugar, 2 teaspoons chili powder, and 1 teaspoon cumin. Bring to boil; remove from heat.
  2. Meanwhile, sprinkle chops on both sides with salt, then chili powder and cumin. Grill chops until cooked through but not dry, about 9 minutes per side.
  3. Serve chops with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.67 Kcal (1975 kJ)
Calories from fat 164.77 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 169.92mg 57%
Sodium 1646.57mg 69%
Potassium 1008.16mg 21%
Total Carbs 25.92g 9%
Sugars 13.03g 52%
Dietary Fiber 2.73g 11%
Protein 48.36g 97%
Vitamin C 9.7mg 16%
Iron 3.6mg 20%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 130.15 Kcal (545 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 28%
Cholesterol 46.89mg 57%
Sodium 454.33mg 69%
Potassium 278.18mg 21%
Total Carbs 7.15g 9%
Sugars 3.6g 52%
Dietary Fiber 0.75g 11%
Protein 13.34g 97%
Vitamin C 2.7mg 16%
Iron 1mg 20%
Calcium 22.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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