Directions:
- Place crushed tomatoes, canola oil, oregano, basil, and sugar into a large saucepan, cover, and bring to a boil. Reduce heat to a simmer, and cook the sauce, stirring frequently, until the flavors have blended, about 30 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Fill a large pot with lightly salted water, and bring to a rolling boil. Stir in the shell pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the shells are cooked but still firm, about 10 minutes. Drain thoroughly.
- Mix the mushrooms, green pepper, and onion in a bowl. To stuff the shells, spoon about 1 teaspoon of tomato sauce into a shell; sprinkle with the mushroom, green pepper, and onion mixture. Top the shell with about 1 tablespoon of Monterey Jack cheese. Repeat for remaining shells and filling, and place the stuffed shells into a 9x13-inch baking dish side by side and touching. Place several slices of mini pepperoni on each shell. Pour the remaining tomato sauce gently around the shells.
- Bake in the preheated oven until the cheese is melted and browned and the pepperoni slices are crisp, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.6 Kcal (1589 kJ) | ||
| Calories from fat | 274.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.47g | 47% | |
|---|---|---|---|
| Cholesterol | 76.66mg | 26% | |
| Sodium | 518.84mg | 22% | |
| Potassium | 162.47mg | 3% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 20.73g | 41% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 1mg | 35% | |
| Iron | 5mg | 28% | |
| Calcium | 617.5mg | 62% | |
| Amount Per 100 g | |||
| Calories | 291.65 Kcal (1221 kJ) | ||
| Calories from fat | 210.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.41g | 47% | |
|---|---|---|---|
| Cholesterol | 58.9mg | 26% | |
| Sodium | 398.62mg | 22% | |
| Potassium | 124.83mg | 3% | |
| Total Carbs | 4.11g | 2% | |
| Sugars | 1.88g | 10% | |
| Dietary Fiber | 0.82g | 4% | |
| Protein | 15.93g | 41% | |
| Vitamin C | 8.9mg | 19% | |
| Vitamin A | 0.8mg | 35% | |
| Iron | 3.8mg | 28% | |
| Calcium | 474.4mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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