Shell's Spicy Cole Slaw Recipe

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Ingredients:

Serving

1 large head cabbage, sliced very thin and then cut in smaller pieces
3 green onions, sliced thin
1 1/2 cups shredded sharp cheddar cheese
1 cup mayonnaise
2 tsp mustard
2 tsp worcestershire sauce ( lea & perins)
1 tsp salt
1 dash garlic powder (about an 1/8 of a tsp)
1 tsp pepper
1 dash chili powder (about an 1/8 of a tsp)
1 tbsp chopped parsley
1 tsp crystal extra hot sauce
1/4 tsp cayenne pepper ( if you like it spicy)
1 tbsp fresh lemon juice

Directions:

In a large bowl, Toss the salad ingredients gently to mix.
Whisk together the dressing ingredients in a separate bowl.
Add to the salad and fold in until thoroughly mixed, this will take a bit. Then chill for 30 minutes to an hour before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1210.91 Kcal (5070 kJ)
Calories from fat	984.85 Kcal
		% Daily Value*
Total Fat	109.43g	168%
Cholesterol	136.7mg	46%
Sodium	2670.19mg	111%
Potassium	916.99mg	20%
Total Carbs	35.96g	12%
Sugars	17.63g	71%
Dietary Fiber	14.59g	58%
Protein	27.55g	55%
Vitamin C	176.8mg	295%
Vitamin A	1.8mg	59%
Iron	0.8mg	5%
Calcium	820mg	82%

Amount Per 100 g
Calories	153.92 Kcal (644 kJ)
Calories from fat	125.18 Kcal
		% Daily Value*
Total Fat	13.91g	168%
Cholesterol	17.38mg	46%
Sodium	339.4mg	111%
Potassium	116.56mg	20%
Total Carbs	4.57g	12%
Sugars	2.24g	71%
Dietary Fiber	1.85g	58%
Protein	3.5g	55%
Vitamin C	22.5mg	295%
Vitamin A	0.2mg	59%
Iron	0.1mg	5%
Calcium	104.2mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

32.5

Points
33

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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