Spaghetti Con Pollo, Salsiccia, E Peperone Recipe

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Spaghetti Con Pollo, Salsiccia, E Peperone
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Ingredients:

Directions:

  1. In a large saucepan saute the onion, the garlic, and the bell pepper in the olive oil over moderately high heat, stirring, until the vegetables begin to brown.
  2. Add the chicken, the sausage, the tomatoes with the juice, the wine, the oregano, the basil, and the sugar and boil the mixture gently, stirring occasionally, for 10 minutes.
  3. While the mixture is boiling, in a kettle of boiling salted water boil the spaghetti until it is 'al dente' and drain it well.
  4. To the tomato mixture add the cream and salt and pepper to taste and simmer the sauce for 3 minutes, or until it is thickened slightly.
  5. Divide the spaghetti between 2 plates and spoon the sauce over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1326.18 Kcal (5552 kJ)
Calories from fat 494.35 Kcal
% Daily Value*
Total Fat 54.93g 85%
Cholesterol 173.61mg 58%
Sodium 1217.72mg 51%
Potassium 1224.91mg 26%
Total Carbs 139.51g 47%
Sugars 10.57g 42%
Dietary Fiber 7.25g 29%
Protein 61.78g 124%
Vitamin C 67.9mg 113%
Vitamin A 1.5mg 49%
Iron 31.6mg 176%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 223.3 Kcal (935 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 85%
Cholesterol 29.23mg 58%
Sodium 205.03mg 51%
Potassium 206.24mg 26%
Total Carbs 23.49g 47%
Sugars 1.78g 42%
Dietary Fiber 1.22g 29%
Protein 10.4g 124%
Vitamin C 11.4mg 113%
Vitamin A 0.2mg 49%
Iron 5.3mg 176%
Calcium 16.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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