Directions:
- In a large bowl, beat egg.
- Stir in 1/2 cup of soup, bread crumbs, salt and pepper.
- Add beef; mix gently. Shape into six oval patties.
- Brown in a skillet over medium heat for 3-4 minutes on each side.
- Remove and set aside; discard drippings. In the skillet, combine flour and water until smooth; add the ketchup, worcestershire sauce, mustard and remaining soup; bring to a boil.
- Cook and stir for 2 minutes.
- Return patties to skillet.
- Cover and simmer for 15 minutes or until meat is no longer pink.
- Serve patties and gravy over noodles. Garnish with parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.49 Kcal (2238 kJ) | ||
| Calories from fat | 201.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 143.97mg | 48% | |
| Sodium | 362.36mg | 15% | |
| Potassium | 412.98mg | 9% | |
| Total Carbs | 51.25g | 17% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 31.84g | 64% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 4.5mg | 25% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.46 Kcal (680 kJ) | ||
| Calories from fat | 61.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 34% | |
|---|---|---|---|
| Cholesterol | 43.76mg | 48% | |
| Sodium | 110.14mg | 15% | |
| Potassium | 125.52mg | 9% | |
| Total Carbs | 15.58g | 17% | |
| Sugars | 0.31g | 4% | |
| Dietary Fiber | 0.74g | 10% | |
| Protein | 9.68g | 64% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.4mg | 25% | |
| Calcium | 16.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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