Amount Per 1 Serving
Calories	477.37 Kcal (1999 kJ)
Calories from fat	322.61 Kcal
		% Daily Value*
Total Fat	35.85g	55%
Cholesterol	7.63mg	3%
Sodium	263.83mg	11%
Potassium	353.73mg	8%
Total Carbs	35.55g	12%
Sugars	6.88g	28%
Dietary Fiber	5.11g	20%
Protein	8.39g	17%
Vitamin C	7.8mg	13%
Iron	2.3mg	13%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	225.19 Kcal (943 kJ)
Calories from fat	152.18 Kcal
		% Daily Value*
Total Fat	16.91g	55%
Cholesterol	3.6mg	3%
Sodium	124.46mg	11%
Potassium	166.87mg	8%
Total Carbs	16.77g	12%
Sugars	3.24g	28%
Dietary Fiber	2.41g	20%
Protein	3.96g	17%
Vitamin C	3.7mg	13%
Iron	1.1mg	13%
Calcium	33.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.7

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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