| Amount Per 1 Serving | |||
| Calories | 293.94 Kcal (1231 kJ) | ||
| Calories from fat | 102.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 43.99mg | 15% | |
| Sodium | 449.62mg | 19% | |
| Potassium | 394.16mg | 8% | |
| Total Carbs | 30.62g | 10% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 10.5mg | 59% | |
| Calcium | 380.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 90.74 Kcal (380 kJ) | ||
| Calories from fat | 31.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 18% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 15% | |
| Sodium | 138.79mg | 19% | |
| Potassium | 121.67mg | 8% | |
| Total Carbs | 9.45g | 10% | |
| Sugars | 0.68g | 9% | |
| Dietary Fiber | 1.42g | 18% | |
| Protein | 2.01g | 13% | |
| Vitamin C | 5.6mg | 30% | |
| Vitamin A | 0.4mg | 46% | |
| Iron | 3.3mg | 59% | |
| Calcium | 117.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.