Amount Per 1 Serving | |||
Calories | 421.89 Kcal (1766 kJ) | ||
Calories from fat | 183.88 Kcal | ||
% Daily Value* | |||
Total Fat | 20.43g | 31% | |
---|---|---|---|
Cholesterol | 61.52mg | 21% | |
Sodium | 381.53mg | 16% | |
Potassium | 539.34mg | 11% | |
Total Carbs | 41.2g | 14% | |
Sugars | 2.78g | 11% | |
Dietary Fiber | 7.12g | 28% | |
Protein | 11.45g | 23% | |
Vitamin C | 15.9mg | 26% | |
Vitamin A | 1.3mg | 42% | |
Iron | 10.8mg | 60% | |
Calcium | 359.9mg | 36% |
Amount Per 100 g | |||
Calories | 98.15 Kcal (411 kJ) | ||
Calories from fat | 42.78 Kcal | ||
% Daily Value* | |||
Total Fat | 4.75g | 31% | |
---|---|---|---|
Cholesterol | 14.31mg | 21% | |
Sodium | 88.76mg | 16% | |
Potassium | 125.48mg | 11% | |
Total Carbs | 9.58g | 14% | |
Sugars | 0.65g | 11% | |
Dietary Fiber | 1.66g | 28% | |
Protein | 2.66g | 23% | |
Vitamin C | 3.7mg | 26% | |
Vitamin A | 0.3mg | 42% | |
Iron | 2.5mg | 60% | |
Calcium | 83.7mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.