Pinapple Shimp Fried Rice Recipe

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Ingredients:

Serving

1 lb shimp peeled and divined
5 eggs
5 sliced sweet pinapple ( can be from a can)
1/2 cup of frozen peas and carrot mix
1 green onion- scallion chopped
4 tbsp of light soy sauce or kikoman sauce
2 tbsp of fish sauce
pinch of msg (optional)
3 glove garlic crushed

Directions:

In a large skillet, add oil and garlic cook until golden brown.
Add frozen peas and carrot, cook until acess water.
Add egg, cook until it little hard and crispy. Make a little spot in middle of the skillet, add shimp and cook until pink.
Add rice and light soy sauce, fish sauce, green onion, msg and pinapple, stir to mix.
Arrange on serving plate or in a fresh pinapple boat. ENJOY !!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.02 Kcal (850 kJ)
Calories from fat	49.7 Kcal
		% Daily Value*
Total Fat	5.52g	8%
Cholesterol	204.6mg	68%
Sodium	2196.32mg	92%
Potassium	184.98mg	4%
Total Carbs	5.34g	2%
Sugars	1.66g	7%
Dietary Fiber	1.18g	5%
Protein	31.04g	62%
Vitamin C	4.5mg	8%
Iron	2mg	11%
Calcium	48.7mg	5%

Amount Per 100 g
Calories	93.05 Kcal (390 kJ)
Calories from fat	22.78 Kcal
		% Daily Value*
Total Fat	2.53g	8%
Cholesterol	93.77mg	68%
Sodium	1006.62mg	92%
Potassium	84.78mg	4%
Total Carbs	2.45g	2%
Sugars	0.76g	7%
Dietary Fiber	0.54g	5%
Protein	14.22g	62%
Vitamin C	2.1mg	8%
Iron	0.9mg	11%
Calcium	22.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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