Spicy Basil Chicken Fried Rice Recipe

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Spicy Basil Chicken Fried Rice
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Ingredients:

Directions:

  1. Heat pan to medium-high heat
  2. Add oil and start cooking the eggs in the pan
  3. Add chicken and stir-fry until about 70% cooked
  4. Add red peppers, green peppers, basil leaves, onions and continue to stir-fry for about 1 minute
  5. Stir ingredients together then add the cooked rice and top with the CurrySimple Thai Stir-Fry Sauce.
  6. Mix together in the pan with a spoon and add the chilli paste with soya bean oil.
  7. (optional) spice it up with a few dehydrated chillis or a dash of the ground hot chillis
  8. Serve on a plate with a lime and the cucumber slices as a garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1498.33 Kcal (6273 kJ)
Calories from fat 356.32 Kcal
% Daily Value*
Total Fat 39.59g 61%
Cholesterol 297.49mg 99%
Sodium 814.49mg 34%
Potassium 1577.08mg 34%
Total Carbs 218.04g 73%
Sugars 9.58g 38%
Dietary Fiber 8.77g 35%
Protein 66.68g 133%
Vitamin C 158.4mg 264%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 132.2mg 13%
Amount Per 100 g
Calories 130.37 Kcal (546 kJ)
Calories from fat 31 Kcal
% Daily Value*
Total Fat 3.44g 61%
Cholesterol 25.89mg 99%
Sodium 70.87mg 34%
Potassium 137.22mg 34%
Total Carbs 18.97g 73%
Sugars 0.83g 38%
Dietary Fiber 0.76g 35%
Protein 5.8g 133%
Vitamin C 13.8mg 264%
Iron 0.1mg 9%
Calcium 11.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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