Directions:
- Blend all items together in a food processor or blender. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.41 Kcal (1354 kJ) | ||
| Calories from fat | 43.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 59.6mg | 2% | |
| Potassium | 543.84mg | 12% | |
| Total Carbs | 69.74g | 23% | |
| Sugars | 61.3g | 245% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 15.7mg | 26% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 100.36 Kcal (420 kJ) | ||
| Calories from fat | 13.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 7% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 5% | |
| Sodium | 18.49mg | 2% | |
| Potassium | 168.76mg | 12% | |
| Total Carbs | 21.64g | 23% | |
| Sugars | 19.02g | 245% | |
| Dietary Fiber | 0.85g | 11% | |
| Protein | 1.63g | 10% | |
| Vitamin C | 4.9mg | 26% | |
| Calcium | 52.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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