Directions:
- Dump everything (except 2 pineapple chunks or tidbits) in a blender and process until smooth.
- Add ice and process until ice is crushed.
- Serve in glasses and garnish with a piece of pineapple and a cherry, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.55 Kcal (454 kJ) | ||
| Calories from fat | 23.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Sodium | 6.56mg | 0% | |
| Potassium | 206.37mg | 4% | |
| Total Carbs | 21.56g | 7% | |
| Sugars | 15.7g | 63% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 5.2mg | 9% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 146.27 Kcal (612 kJ) | ||
| Calories from fat | 32.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 4% | |
|---|---|---|---|
| Sodium | 8.84mg | 0% | |
| Potassium | 278.08mg | 4% | |
| Total Carbs | 29.05g | 7% | |
| Sugars | 21.15g | 63% | |
| Dietary Fiber | 2.14g | 6% | |
| Protein | 1g | 1% | |
| Vitamin C | 7mg | 9% | |
| Calcium | 5.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lava Flow (Non-Alcoholic)
Light cream, Coconut cream, Pineapple juice, Banana, Ice and 1 more.. -
Banana Pina Colada
Pineapple , pared and sliced or 1 cup canned chunk and 7 more.. -
Tropical Fruit And Coconut Trifle
Pineapple, roughly chopped, Bananas, thickly sliced and 9 more.. -
Piña Colada
Chopped fresh pineapple, Silver or white rum and 6 more.. -
Pina Colada Punch
Vanilla ice cream, softened, Crushed pineapple and 4 more.. -
Piña Colada
Coconut cream (such as coco lopez), Pineapple juice and 4 more.. -
Pineapple Ambrosia Cake
Pineapple juice, Eggs, Egg yolk, Sugar, Unsalted butter and 8 more.. -
Pina Colada
Cream of coconut, Pineapple juice, Rum (bacardi gold) and 2 more.. -
Painkiller
Dark rum, Cream of coconut, Pineapple juice, Orange juice and 1 more.. -
Thick and Rich Pina Coladas
Cream of coconut, Crushed pineapple, undrained and 5 more.. -
Pina Colada Sherbet
Cream of coconut, Crushed pineapple, undrained and 2 more.. -
Malibu Splice (cocktail)
Coconut cream, Pineapple juice, Malibu coconut rum and 3 more.. -
Ocean Cruiser (Frozen Alcoholic Drink)
Midori melon liqueur, Cream of coconut, Pineapple juice and 2 more.. -
Pina Colada Popsicles
Cream of coconut (not coconut milk), Pineapple juice
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
