Directions:
- Combine fruit in container of electric blender or food processor; top with cover and process until smooth.
- Stir in pecans and flavorings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.53 Kcal (513 kJ) | ||
| Calories from fat | 38.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Sodium | 2.25mg | 0% | |
| Potassium | 153.23mg | 3% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 18.91g | 76% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 28.5mg | 48% | |
| Iron | 0.8mg | 4% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.92 Kcal (536 kJ) | ||
| Calories from fat | 39.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Sodium | 2.35mg | 0% | |
| Potassium | 159.98mg | 3% | |
| Total Carbs | 23.58g | 8% | |
| Sugars | 19.74g | 76% | |
| Dietary Fiber | 2.43g | 9% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 29.8mg | 48% | |
| Iron | 0.8mg | 4% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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