Petite peas with greens Recipe

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Petite peas with greens
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Ingredients:

Directions:

  1. In a small bowl, mix sour cream, mayonnaise and vinegar.
  2. In a serving bowl, mix peas and lettuce; stir dressing into vegetables and add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.13 Kcal (361 kJ)
Calories from fat 30.4 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 3.96mg 1%
Sodium 75.86mg 3%
Potassium 454.46mg 10%
Total Carbs 9.92g 3%
Sugars 3.31g 13%
Dietary Fiber 4.81g 19%
Protein 3.56g 7%
Vitamin C 12.4mg 21%
Iron 2.2mg 12%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 42.53 Kcal (178 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 5%
Cholesterol 1.96mg 1%
Sodium 37.46mg 3%
Potassium 224.43mg 10%
Total Carbs 4.9g 3%
Sugars 1.63g 13%
Dietary Fiber 2.37g 19%
Protein 1.76g 7%
Vitamin C 6.1mg 21%
Iron 1.1mg 12%
Calcium 34.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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