Directions:
- Bring a medium saucepan half full of water to a boil. Add 3 cups fresh peas (from 2 lb. pea pods); reduce heat and simmer until tender, 7 to 10 minutes. Drain and rinse with cold water. Just before serving, melt 2 Tbsp. unsalted butter over medium heat. Add peas, 1 Tbsp. fresh lemon juice, 2 tsp. fresh thyme, 1/2 tsp. salt and 1/4 tsp. pepper. Cook, stirring, until heated, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.39 Kcal (2355 kJ) | ||
| Calories from fat | 207.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.05g | 35% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 1188.03mg | 50% | |
| Potassium | 1101.55mg | 23% | |
| Total Carbs | 62.72g | 21% | |
| Sugars | 26.56g | 106% | |
| Dietary Fiber | 22.12g | 88% | |
| Protein | 22.19g | 44% | |
| Vitamin C | 182.5mg | 304% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.7mg | 26% | |
| Calcium | 126.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 116.24 Kcal (487 kJ) | ||
| Calories from fat | 42.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 35% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 20% | |
| Sodium | 245.55mg | 50% | |
| Potassium | 227.68mg | 23% | |
| Total Carbs | 12.96g | 21% | |
| Sugars | 5.49g | 106% | |
| Dietary Fiber | 4.57g | 88% | |
| Protein | 4.59g | 44% | |
| Vitamin C | 37.7mg | 304% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 26% | |
| Calcium | 26.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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