Pesto Rice Recipe

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Pesto Rice
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Ingredients:

  • 1/2 cup cherry tomatoes, quartered
  • 1/2 cup pesto sauce

Directions:

  1. Place all in a rice cooker cover rice with water. Submerged 1 inch. Press start and relax till done.
  2. Alternate Method of cooking:.
  3. Or cook stove top adding 2 cups water to all ingredients.
  4. Bring to boil and lower to simmer cover and cook for 20 minutes.
  5. Fluff with fork and enjoy.
  6. Garnish with pine nuts and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.86 Kcal (1557 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Cholesterol 11.83mg 4%
Sodium 207.96mg 9%
Potassium 103.88mg 2%
Total Carbs 50.73g 17%
Sugars 0.85g 3%
Dietary Fiber 0.78g 3%
Protein 7.88g 16%
Vitamin C 4.4mg 7%
Calcium 176.4mg 18%
Amount Per 100 g
Calories 346.4 Kcal (1450 kJ)
Calories from fat 123.98 Kcal
% Daily Value*
Total Fat 13.78g 23%
Cholesterol 11.02mg 4%
Sodium 193.72mg 9%
Potassium 96.77mg 2%
Total Carbs 47.25g 17%
Sugars 0.8g 3%
Dietary Fiber 0.72g 3%
Protein 7.34g 16%
Vitamin C 4.1mg 7%
Calcium 164.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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