| Amount Per 1 Serving | |||
| Calories | 351.11 Kcal (1470 kJ) | ||
| Calories from fat | 121.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Cholesterol | 8.87mg | 3% | |
| Sodium | 160.69mg | 7% | |
| Potassium | 337.04mg | 7% | |
| Total Carbs | 47.08g | 16% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 11.78g | 24% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 199.1mg | 1106% | |
| Calcium | 138.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 199.33 Kcal (835 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 21% | |
|---|---|---|---|
| Cholesterol | 5.04mg | 3% | |
| Sodium | 91.23mg | 7% | |
| Potassium | 191.34mg | 7% | |
| Total Carbs | 26.73g | 16% | |
| Sugars | 3.34g | 24% | |
| Dietary Fiber | 2g | 14% | |
| Protein | 6.69g | 24% | |
| Vitamin C | 6.9mg | 20% | |
| Iron | 113mg | 1106% | |
| Calcium | 78.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.