Directions:
- Place pesto ingredients in the order listed in a food processor; cover and process on low speed until a paste forms.
- In a large bowl, combine the first six meat loaf ingredients; add pesto. Crumble beef over mixture and mix well. Press into a greased 9-in. x 5-in. loaf pan.
- Bake at 350° for 50-60 minutes or until a meat thermometer reads 160°, draining off fat if necessary. Let stand in pan for 10 minutes before slicing. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.21 Kcal (1600 kJ) | ||
| Calories from fat | 256.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.46g | 44% | |
|---|---|---|---|
| Cholesterol | 94.52mg | 32% | |
| Sodium | 385.37mg | 16% | |
| Potassium | 418.89mg | 9% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 25.46g | 51% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 201.23 Kcal (843 kJ) | ||
| Calories from fat | 134.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 44% | |
|---|---|---|---|
| Cholesterol | 49.77mg | 32% | |
| Sodium | 202.89mg | 16% | |
| Potassium | 220.54mg | 9% | |
| Total Carbs | 4.2g | 3% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 13.4g | 51% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.5mg | 16% | |
| Calcium | 31.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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