Directions:
- Make gashes in the tuna and insert garlic slices and anchovy fillets. Rub well with oil and basil and let it stand 2 hours in the refrigerator.
- Sear the tuna in olive oil. Add the onions, tomatoes, peppers, seasonings and wine. Cover and braise the fish 1 1/2 hours. Add olives to the sauce and serve hot. Or you may remove the fish to a serving dish, reduce the sauce and pour it around the fish. Cool and chill. Cut the fish in paper-thin slices and serve with the reduced sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.72 Kcal (2214 kJ) | ||
| Calories from fat | 145.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 100.53mg | 34% | |
| Sodium | 1925.66mg | 80% | |
| Potassium | 1599.02mg | 34% | |
| Total Carbs | 27.18g | 9% | |
| Sugars | 13.86g | 55% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 67.39g | 135% | |
| Vitamin C | 48.9mg | 82% | |
| Vitamin A | 2.6mg | 88% | |
| Iron | 5.4mg | 30% | |
| Calcium | 145.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 82.13 Kcal (344 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 25% | |
|---|---|---|---|
| Cholesterol | 15.62mg | 34% | |
| Sodium | 299.13mg | 80% | |
| Potassium | 248.39mg | 34% | |
| Total Carbs | 4.22g | 9% | |
| Sugars | 2.15g | 55% | |
| Dietary Fiber | 1.2g | 31% | |
| Protein | 10.47g | 135% | |
| Vitamin C | 7.6mg | 82% | |
| Vitamin A | 0.4mg | 88% | |
| Iron | 0.8mg | 30% | |
| Calcium | 22.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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