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Perfect Greek Orzo Salad Recipe

Perfect Greek Orzo Salad Recipe

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Ingredients:

Serving

1 lb orzo pasta
1 large cucumber, peeled and diced into large pieces
8 oz feta cheese, cubed
8 oz black olives, sliced
1 pint grape tomatoes, halved
1 small red onion, finely chopped
4 tbsp parsley, well chopped
1/4 cup olive oil
1/4 cup red wine vinegar
3/4 tbsp oregano
1/2 tbsp salt
1/2 tbsp black pepper

Directions:

In large bowl, combine cucumber, feta, black olives, tomatoes & parsley.
Bring large pot of salted water to a boil. Cook orzo as directed on box. Drain and rinse with water to cool. Return pasta to pot (pot should be cooled down). Mix cucumber mixture into orzo.
Whisk together dressing ingredients and pour over salad. Mix well to combine. Refrigerate for 20 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.49 Kcal (1128 kJ)
Calories from fat	185.8 Kcal
		% Daily Value*
Total Fat	20.64g	32%
Cholesterol	28.07mg	9%
Sodium	1234.96mg	51%
Potassium	144.41mg	3%
Total Carbs	15.28g	5%
Sugars	5.65g	23%
Dietary Fiber	2.23g	9%
Protein	6.52g	13%
Vitamin C	4.3mg	7%
Iron	0.5mg	3%
Calcium	171.2mg	17%

Amount Per 100 g
Calories	114.93 Kcal (481 kJ)
Calories from fat	79.24 Kcal
		% Daily Value*
Total Fat	8.8g	32%
Cholesterol	11.97mg	9%
Sodium	526.67mg	51%
Potassium	61.59mg	3%
Total Carbs	6.52g	5%
Sugars	2.41g	23%
Dietary Fiber	0.95g	9%
Protein	2.78g	13%
Vitamin C	1.8mg	7%
Iron	0.2mg	3%
Calcium	73mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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