Traditional Greek Salad Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 medium head iceberg lettuce , torn
2 medium cucumbers, sliced
3 small tomatoes, cut into wedges
2 cans (2-1/4 oz each) sliced ripe olives, drained
2 green onions, chopped
2 packages (4 oz each) crumbled feta cheese
dressing:
1/4 cup olive oil
3 tbsp red wine vinegar
1 tsp dried oregano
1/2 tsp salt
1/8 tsp pepper

Directions:

In a large salad bowl, combine the lettuce, cucumbers, tomatoes, olives, onions and feta cheese. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.06 Kcal (314 kJ)
Calories from fat	55.61 Kcal
		% Daily Value*
Total Fat	6.18g	10%
Cholesterol	4.21mg	1%
Sodium	191.28mg	8%
Potassium	172.15mg	4%
Total Carbs	3.59g	1%
Sugars	2.21g	9%
Dietary Fiber	1.24g	5%
Protein	1.75g	4%
Vitamin C	5.9mg	10%
Iron	0.2mg	1%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	61.85 Kcal (259 kJ)
Calories from fat	45.82 Kcal
		% Daily Value*
Total Fat	5.09g	10%
Cholesterol	3.47mg	1%
Sodium	157.61mg	8%
Potassium	141.85mg	4%
Total Carbs	2.96g	1%
Sugars	1.82g	9%
Dietary Fiber	1.02g	5%
Protein	1.44g	4%
Vitamin C	4.8mg	10%
Iron	0.2mg	1%
Calcium	37.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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