Tuscan Salad Recipe

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Ingredients:

Serving

1 head romaine lettuce, coarsely chopped
1 cup spinach leaves
1/2 cucumber, sliced and quartered
1 cup olive, sliced (green or black )
1/2 cup hard salami, diced
1/2 cup mozzarella cheese, diced
4 pepperoncini peppers, finely chopped
2/3 cup olive oil
1/2 cup red wine vinegar
1 garlic clove, crushed
1 tsp salt
1/2 tsp pepper

Directions:

Combine salad ingredients in a large bowl.
Combine dressing ingredients in a jar and shake well.
Just before serving, shake dressing again and pour over salad. Toss to coat salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.87 Kcal (1678 kJ)
Calories from fat	338.59 Kcal
		% Daily Value*
Total Fat	37.62g	58%
Cholesterol	17.27mg	6%
Sodium	1751.07mg	73%
Potassium	421.86mg	9%
Total Carbs	6.97g	2%
Sugars	1.71g	7%
Dietary Fiber	3.78g	15%
Protein	9.35g	19%
Vitamin C	6.4mg	11%
Iron	1.4mg	8%
Calcium	158.5mg	16%

Amount Per 100 g
Calories	154.23 Kcal (646 kJ)
Calories from fat	130.27 Kcal
		% Daily Value*
Total Fat	14.47g	58%
Cholesterol	6.64mg	6%
Sodium	673.7mg	73%
Potassium	162.3mg	9%
Total Carbs	2.68g	2%
Sugars	0.66g	7%
Dietary Fiber	1.46g	15%
Protein	3.6g	19%
Vitamin C	2.5mg	11%
Iron	0.5mg	8%
Calcium	61mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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