Directions:
- Combine all ingredients, EXCEPT for the avocado, about 1-2 hrs before serving.
- Just before serving add avocado.
- When I first had this, it was served with blue corn tortilla chips and I thought it was a great combo!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.26 Kcal (608 kJ) | ||
| Calories from fat | 121.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 190.91mg | 8% | |
| Potassium | 331.67mg | 7% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.56 Kcal (609 kJ) | ||
| Calories from fat | 122.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 21% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 191.31mg | 8% | |
| Potassium | 332.35mg | 7% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Salad-Stuffed Avocados
Tomatoes, chopped, Crumbled feta cheese, Chopped red onion and 7 more.. -
Greek Stuffed Tomatoes
Tomatoes, Grain white rice, uncooked, Water and 6 more.. -
Tomato Avocado Salsa
Avocado, cut into 1/2 inch chunks, Fresh lime juice and 9 more.. -
Roast Cauliflower and Feta Salad
Olive oil, Cauliflower florets, Sea salt and 10 more.. -
Spinach and Feta-Stuffed Focaccia
Olive oil, Onion, chopped, Garlic cloves, minced and 13 more.. -
Spinach and Feta-Stuffed Focaccia
Olive oil, Chopped onion, Garlic cloves, minced and 13 more.. -
Real Fajitas (A Dissertation on Fajitas)
Skirt steaks (about 3/4 -inch thick ) and 40 more.. -
Perfect Greek Orzo Salad
Orzo pasta, Cucumber, peeled and diced into large pieces and 10 more.. -
Traditional Greek Salad
Head iceberg lettuce , torn, Cucumbers, sliced and 10 more.. -
Taco Supper in a Bowl
Ground turkey or beef, Onions, chopped and 13 more.. -
Tuna Pasta Salad
Farfalle pasta, Tuna packed in oil, drained and 10 more.. -
Stuffed Avocado Salad
Crumbled feta cheese, Ripe tomatoes, chopped and 6 more.. -
Mediterranean Salsa
Crumbled feta cheese (about 4 oz), Ripe tomatoes, chopped and 5 more.. -
Tomato Feta Salad
Tomatoes, thinly sliced, Red onion, thinly sliced and 5 more.. -
Tomato Feta Salad
Tomatoes, thinly sliced, Red onion, thinly sliced and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
