Ingredients:
- 1 egg
- 1/2 tsp italian seasoning
- shredded parmesan cheese and thinly sliced red onion , optional
Directions:
- In a large bowl, combine 1/2 cup of spaghetti sauce, egg, bread crumbs, onion, red pepper, garlic, Italian seasoning, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-in. balls.
- Place meatballs on a greased rack in a shallow baking pan. Bake at 350° for 15-20 minutes or until meat is no longer pink, turning once; drain.
- Transfer to a large saucepan; add remaining spaghetti sauce. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Spoon meatballs and sauce onto bun bottoms. Top with pepperoncini, olives, Parmesan cheese and red onion if desired. Replace bun tops. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.5 Kcal (1568 kJ) | ||
| Calories from fat | 121.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 82.62mg | 28% | |
| Sodium | 823.48mg | 34% | |
| Potassium | 530.14mg | 11% | |
| Total Carbs | 37.42g | 12% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 25.41g | 51% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 4.2mg | 23% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.81 Kcal (556 kJ) | ||
| Calories from fat | 43.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 21% | |
|---|---|---|---|
| Cholesterol | 29.3mg | 28% | |
| Sodium | 292.03mg | 34% | |
| Potassium | 188.01mg | 11% | |
| Total Carbs | 13.27g | 12% | |
| Sugars | 2.35g | 26% | |
| Dietary Fiber | 1.61g | 18% | |
| Protein | 9.01g | 51% | |
| Vitamin C | 8.9mg | 42% | |
| Iron | 1.5mg | 23% | |
| Calcium | 30.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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