Directions:
- Grease two 13-in. x 9-in. baking dishes. Spread 1/2 cup tomato sauce in each dish; set aside.
- Cut tops off peppers and remove seeds. In a large bowl, combine the eggs, bread crumbs, 2/3 cup cheese, basil, garlic, salt and pepper. Crumble the beef, sausage and veal over mixture; mix well. Spoon into peppers.
- In a large skillet, cook peppers in oil in batches over medium heat for 1-2 minutes on each side or until lightly browned. Arrange 12 peppers in each prepared dish. Top with remaining sauce; sprinkle with remaining cheese.
- Cover and freeze one dish for up to 3 months. Cover and bake the remaining dish at 350° for 35-40 minutes or until meat is no longer pink and peppers are tender.
- To use frozen stuffed peppers: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 45-50 minutes or until meat is no longer pink and peppers are tender. Yield: 2 dishes (6 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.76 Kcal (1783 kJ) | ||
| Calories from fat | 171.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 106.57mg | 36% | |
| Sodium | 2656.16mg | 111% | |
| Potassium | 786.03mg | 17% | |
| Total Carbs | 38.98g | 13% | |
| Sugars | 14.79g | 59% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 22.93g | 46% | |
| Vitamin C | 85.5mg | 142% | |
| Iron | 2.8mg | 15% | |
| Calcium | 272.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 135.1 Kcal (566 kJ) | ||
| Calories from fat | 54.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 29% | |
|---|---|---|---|
| Cholesterol | 33.82mg | 36% | |
| Sodium | 842.85mg | 111% | |
| Potassium | 249.42mg | 17% | |
| Total Carbs | 12.37g | 13% | |
| Sugars | 4.69g | 59% | |
| Dietary Fiber | 1.81g | 23% | |
| Protein | 7.28g | 46% | |
| Vitamin C | 27.1mg | 142% | |
| Iron | 0.9mg | 15% | |
| Calcium | 86.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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