Peppy Egg Strata Recipe

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Ingredients:

Serving

8 slices white bread, crusts removed ,if desired
8 oz jalapeno jack cheese
8 oz shredded cheddar cheese
8 -10 slices bacon , cooked crisply and crumbled
6 eggs
3 cups milk
1/2 tsp salt
1 dash pepper

Directions:

Heat oven to 350 degrees.
Butter 13-by-9-by-2-inch baking dish.
Spread dish with nonstick vegetable spray.
Line dish with bread slices.
Layer Monterey Jack, Cheddar and bacon.
In large bowl, beat eggs.
Add milk, salt and pepper; beat until blended well.
Pour over cheese-bacon mixture in dish.
Bake in preheated oven for 45 to 50 minutes or until knife inserted near center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.08 Kcal (2102 kJ)
Calories from fat	314.36 Kcal
		% Daily Value*
Total Fat	34.93g	54%
Cholesterol	210.59mg	70%
Sodium	941.59mg	39%
Potassium	314.77mg	7%
Total Carbs	18.86g	6%
Sugars	6.28g	25%
Dietary Fiber	2.52g	10%
Protein	27.39g	55%
Iron	2.3mg	13%
Calcium	730.7mg	73%

Amount Per 100 g
Calories	207.93 Kcal (871 kJ)
Calories from fat	130.19 Kcal
		% Daily Value*
Total Fat	14.47g	54%
Cholesterol	87.22mg	70%
Sodium	389.95mg	39%
Potassium	130.36mg	7%
Total Carbs	7.81g	6%
Sugars	2.6g	25%
Dietary Fiber	1.04g	10%
Protein	11.34g	55%
Iron	1mg	13%
Calcium	302.6mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.4

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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