Ingredients:
- chopped green onion (optional)
- black olives (optional)
- grated cheddar cheese (optional)
- mushroom (optional)
- crumbled bacon (optional)
Directions:
- Preheat the oven to 350 degrees.
- Butter a 13x9 inch baking dish.
- Slice the eggs and layer them in the prepared pan.
- Combine the soup, milk, sour cream, garlic salt, kosher salt, cayenne pepper, and black pepper in a large bowl and mix well.
- Add 1 cup of cheese to the mixture.
- Mix well and spoon evenly over the sliced eggs.
- Bake for 45 to 50 minutes, or until bubbly and lightly golden.
- Last 10 minutes of baking, sprinkle with the remaining cup of cheese.
- Place 2 slices of bacon, criss-cross over toasted and buttered English muffins.
- Cover with eggs mixture.
- Garnish with chopped green onion, black olives, grated cheddar cheese, or mushrooms, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.73 Kcal (2042 kJ) | ||
| Calories from fat | 302.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.64g | 52% | |
|---|---|---|---|
| Cholesterol | 334.72mg | 112% | |
| Sodium | 792.89mg | 33% | |
| Potassium | 354.71mg | 8% | |
| Total Carbs | 21.87g | 7% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 25.28g | 51% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 330.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 212.54 Kcal (890 kJ) | ||
| Calories from fat | 131.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 52% | |
|---|---|---|---|
| Cholesterol | 145.86mg | 112% | |
| Sodium | 345.53mg | 33% | |
| Potassium | 154.57mg | 8% | |
| Total Carbs | 9.53g | 7% | |
| Sugars | 1.42g | 13% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 11.02g | 51% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 12% | |
| Calcium | 144.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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