Directions:
- Press hash browns between paper towels to remove the excess moisture.
- Press into the bottom and up the sides of an ungreased 9-inch pie plate.
- Drizzle with butter.
- Bake at 425 degrees for 25 minutes.
- Combine the ham, cheese and green pepper and spoon it over the potato crust.
- In a small bowl, beat the eggs with the milk and salt and pepper.
- Pour the egg mixture over the ham and cheese mixture.
- Reduce the oven heat to 350 degrees and bake for 25-30 minutes - or until a knife inserted near the center comes out clean.
- Allow to stand for 10 minutes before serving.
- To save time, you can make the hash brown crust and chop the ham, cheese and peppers the night before.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.35 Kcal (1425 kJ) | ||
| Calories from fat | 167.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 29% | |
|---|---|---|---|
| Cholesterol | 110.26mg | 37% | |
| Sodium | 961.06mg | 40% | |
| Potassium | 150.79mg | 3% | |
| Total Carbs | 26.76g | 9% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 175.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 147.37 Kcal (617 kJ) | ||
| Calories from fat | 72.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 29% | |
|---|---|---|---|
| Cholesterol | 47.74mg | 37% | |
| Sodium | 416.15mg | 40% | |
| Potassium | 65.29mg | 3% | |
| Total Carbs | 11.59g | 9% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 1.27g | 12% | |
| Protein | 7.49g | 35% | |
| Vitamin C | 4.1mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 3% | |
| Calcium | 76mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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