Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat to 350 degrees.
  2. Pam a 9 x 12 pan
  3. Line pan with crescent rolls.
  4. Brown sausage and crumble over rolls.
  5. Beat eggs and add some milk and salt and pepper. add half of each of the cheeses to the egg mixture.
  6. Pour eggs over the rolls and sausage.
  7. Sprinkle the rest of both cheeses on the top of the mixture.
  8. Bake at 350 for 30-45 minutes until eggs are done to your liking (baking time may vary based on oven and altitude)
  9. EAT.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1154.86 Kcal (4835 kJ)
Calories from fat 130.35 Kcal
% Daily Value*
Total Fat 14.48g 22%
Cholesterol 198.43mg 66%
Sodium 2570.18mg 107%
Potassium 118.82mg 3%
Total Carbs 3.27g 1%
Sugars 0.82g 3%
Dietary Fiber 0.57g 2%
Protein 21.95g 44%
Iron 1.3mg 7%
Calcium 500mg 50%
Amount Per 100 g
Calories 718.08 Kcal (3006 kJ)
Calories from fat 81.05 Kcal
% Daily Value*
Total Fat 9.01g 22%
Cholesterol 123.38mg 66%
Sodium 1598.12mg 107%
Potassium 73.88mg 3%
Total Carbs 2.03g 1%
Sugars 0.51g 3%
Dietary Fiber 0.36g 2%
Protein 13.65g 44%
Iron 0.8mg 7%
Calcium 310.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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