Directions:
- Place cauliflower in a microwave proof bowl with a small amount of water in the bottom.
- Cover with plastic wrap and microwave 10 minutes or until tender.
- Meanwhile mix the next four ingredients in a small bowl.
- Drain cauliflower and top with sauce mix then microwave until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.2 Kcal (1441 kJ) | ||
| Calories from fat | 216.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.03g | 37% | |
|---|---|---|---|
| Cholesterol | 22.49mg | 7% | |
| Sodium | 432.22mg | 18% | |
| Potassium | 453.71mg | 10% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 74.7mg | 125% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 171.85 Kcal (720 kJ) | ||
| Calories from fat | 107.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 37% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 7% | |
| Sodium | 215.79mg | 18% | |
| Potassium | 226.52mg | 10% | |
| Total Carbs | 4.08g | 3% | |
| Sugars | 1.89g | 15% | |
| Dietary Fiber | 1.59g | 13% | |
| Protein | 3.62g | 14% | |
| Vitamin C | 37.3mg | 125% | |
| Calcium | 51.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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