Directions:
- In crockpot, combine the onions, oil, oregano and stock.
- Stir to combine, cover and cook on low for 4 to 6 hours or until onions are tender.
- Season with salt, pepper and hot sauce to taste, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.85 Kcal (276 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 18.39mg | 1% | |
| Potassium | 158.62mg | 3% | |
| Total Carbs | 9.52g | 3% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.46 Kcal (245 kJ) | ||
| Calories from fat | 20.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 16.33mg | 1% | |
| Potassium | 140.83mg | 3% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 3.73g | 17% | |
| Dietary Fiber | 1.84g | 8% | |
| Protein | 1.17g | 3% | |
| Vitamin C | 6.2mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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