Directions:
- Whisk eggs in a bowl with Tabasco sauce.
- Grate onion and potato into same bowl.
- Add diced tomato and mix together.
- Place mixture into a lightly oiled small skillet or fry pan over medium to low temperature.
- Immediately layer pepperoni slices over the top and sprinkle with grated cheese.
- Grind pepper over the top.
- Cook around 15-20 minutes until egg has set on the top and cheese has melted, there is no need to flip it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.32 Kcal (1655 kJ) | ||
| Calories from fat | 219.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.36g | 37% | |
|---|---|---|---|
| Cholesterol | 292.52mg | 98% | |
| Sodium | 814.11mg | 34% | |
| Potassium | 663.46mg | 14% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 22.34g | 45% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.5mg | 14% | |
| Calcium | 244.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 132.2 Kcal (553 kJ) | ||
| Calories from fat | 73.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 37% | |
|---|---|---|---|
| Cholesterol | 97.83mg | 98% | |
| Sodium | 272.26mg | 34% | |
| Potassium | 221.88mg | 14% | |
| Total Carbs | 7.55g | 8% | |
| Sugars | 2.57g | 31% | |
| Dietary Fiber | 1.26g | 15% | |
| Protein | 7.47g | 45% | |
| Vitamin C | 5mg | 25% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.8mg | 14% | |
| Calcium | 81.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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