Garlic Roasted Vegetables Recipe

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Garlic Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat oven 425 degrees F.
  2. Cut off the top of your garlic bulb, cutting through tip of each clove; wrap bulb in foil.
  3. Combine remaining ingredients except cheese in large bowl and toss.
  4. Put wrapped garlic, potatoes, and onions in jelly roll pan.
  5. Roast in oven for 30 minutes.
  6. Add tomatoes and zucchini, and roast an additional 15 minutes or until veggies are tender.
  7. Squeeze garlic pulp over the veggies and mix.
  8. Sprinkle with parm.
  9. Cheese, and season w/ salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.3 Kcal (537 kJ)
Calories from fat 52.97 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 3.67mg 1%
Sodium 92.74mg 4%
Potassium 387.7mg 8%
Total Carbs 15.91g 5%
Sugars 5.51g 22%
Dietary Fiber 2.95g 12%
Protein 3.7g 7%
Vitamin C 14.2mg 24%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 77.67 Kcal (325 kJ)
Calories from fat 32.07 Kcal
% Daily Value*
Total Fat 3.56g 9%
Cholesterol 2.22mg 1%
Sodium 56.14mg 4%
Potassium 234.7mg 8%
Total Carbs 9.63g 5%
Sugars 3.33g 22%
Dietary Fiber 1.78g 12%
Protein 2.24g 7%
Vitamin C 8.6mg 24%
Vitamin A 0.3mg 14%
Iron 0.3mg 3%
Calcium 47.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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