Directions:
- Fry the Pork (bacon) until golden brown (crisp).
- Remove from fry pan.
- Pour off half the drippings.
- Mix flour with the milk until smooth.
- Add eggs, Salt& Pepper, Beat well.
- Pour egg mixture into the fry pan.
- Arrange the pork (bacon) and tomatoes on top of the egg mixture.
- Cook for about 10 min, lifting the edges to allow egg mixture to run underneath.
- Cook until the omelette is set but still moist on top.
- Sprinkle with chives& serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5504.19 Kcal (23045 kJ) | ||
| Calories from fat | 3365.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 373.91g | 575% | |
|---|---|---|---|
| Cholesterol | 164.29mg | 55% | |
| Sodium | 183.78mg | 8% | |
| Potassium | 312.01mg | 7% | |
| Total Carbs | 151.66g | 51% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 376.6g | 753% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 2493.69 Kcal (10441 kJ) | ||
| Calories from fat | 1524.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 169.4g | 575% | |
|---|---|---|---|
| Cholesterol | 74.43mg | 55% | |
| Sodium | 83.26mg | 8% | |
| Potassium | 141.36mg | 7% | |
| Total Carbs | 68.71g | 51% | |
| Sugars | 1.81g | 16% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 170.62g | 753% | |
| Vitamin C | 5.2mg | 19% | |
| Iron | 0.5mg | 7% | |
| Calcium | 38.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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