Directions:
- In a large skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels; drain, reserving 2 tablespoons drippings.
- In the drippings, saute green pepper and onion until tender. In a bowl, whisk the eggs, cream, salt and cayenne; add to the vegetable mixture. Add shrimp and bacon. Cook and stir until the eggs are completely set. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.16 Kcal (985 kJ) | ||
| Calories from fat | 141.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 24% | |
|---|---|---|---|
| Cholesterol | 228.8mg | 76% | |
| Sodium | 484.2mg | 20% | |
| Potassium | 240.19mg | 5% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 16.11g | 32% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 1.3mg | 7% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 169.9 Kcal (711 kJ) | ||
| Calories from fat | 102.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 24% | |
|---|---|---|---|
| Cholesterol | 165.31mg | 76% | |
| Sodium | 349.84mg | 20% | |
| Potassium | 173.54mg | 5% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 11.64g | 32% | |
| Vitamin C | 12.1mg | 28% | |
| Iron | 0.9mg | 7% | |
| Calcium | 48mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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