Directions:
- In a large skillet, saute the ham, water chestnuts, olives and onions in butter until heated through. In a large bowl, whisk the eggs, water, salt and pepper; add to skillet. Cook over medium heat until eggs begin to set, stirring occasionally.
- Place crust on a pizza pan or baking sheet; top with egg mixture. Sprinkle with tomato and cheeses. Bake at 425° for 7-10 minutes or until cheese is melted. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.26 Kcal (801 kJ) | ||
| Calories from fat | 128.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 22% | |
|---|---|---|---|
| Cholesterol | 188.71mg | 63% | |
| Sodium | 219.38mg | 9% | |
| Potassium | 142.96mg | 3% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 4.9mg | 27% | |
| Calcium | 191.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 124.83 Kcal (523 kJ) | ||
| Calories from fat | 83.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 22% | |
|---|---|---|---|
| Cholesterol | 123.16mg | 63% | |
| Sodium | 143.18mg | 9% | |
| Potassium | 93.3mg | 3% | |
| Total Carbs | 3.42g | 2% | |
| Sugars | 2g | 12% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 7.35g | 23% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 3.2mg | 27% | |
| Calcium | 125.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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