Bacon and Potato Frittata Recipe

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Ingredients:

Serving

4 slices bacon , cut into 1-inch pieces
1 1/2 cups potatoes, cut into 1/2-inch cubes
1 onion, chopped
6 eggs
1/2 cup water
1/2 tsp salt
1/4 tsp black pepper
2 cups frozen broccoli florets, thawed
3/4 cup cheddar cheese, shredded

Directions:

Place bacon in 10-inch nonstick skillet over medium-high heat.
Cook, stirring occasionally, until browned, 5 minutes.
Add potatoes and onion; cover.
Cook, stirring occasionally, until tender, 6-7 minutes.
Beat eggs, 1/2 cup water, 1/2 t salt and 1/4 t pepper; stir in broccoli and 1/2 cup cheese.
Add to skillet, cover.
Over medium heat, cook until set, 8-10 minutes.
Remove from heat.
Sprinkle with remaining cheese; cover.
Let stand until cheese is melted, 2-3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.09 Kcal (1612 kJ)
Calories from fat	223.17 Kcal
		% Daily Value*
Total Fat	24.8g	38%
Cholesterol	286.25mg	95%
Sodium	750.6mg	31%
Potassium	673.23mg	14%
Total Carbs	19.61g	7%
Sugars	4.49g	18%
Dietary Fiber	5.63g	23%
Protein	22.35g	45%
Vitamin C	83.4mg	139%
Vitamin A	0.5mg	17%
Iron	3.2mg	18%
Calcium	264.7mg	26%

Amount Per 100 g
Calories	112.8 Kcal (472 kJ)
Calories from fat	65.37 Kcal
		% Daily Value*
Total Fat	7.26g	38%
Cholesterol	83.85mg	95%
Sodium	219.87mg	31%
Potassium	197.21mg	14%
Total Carbs	5.74g	7%
Sugars	1.32g	18%
Dietary Fiber	1.65g	23%
Protein	6.55g	45%
Vitamin C	24.4mg	139%
Vitamin A	0.1mg	17%
Iron	0.9mg	18%
Calcium	77.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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