Directions:
- Drizzle butter into a greased shallow 3-qt. baking dish. Sprinkle with cheese and ham. In a bowl, beat the eggs, milk, mustard, salt and pepper. Pour over ham and cheese.
- Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 5-10 minutes before serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.7 Kcal (1054 kJ) | ||
| Calories from fat | 170.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 348.83mg | 116% | |
| Sodium | 208.09mg | 9% | |
| Potassium | 148.45mg | 3% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 9.3mg | 52% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 134.28 Kcal (562 kJ) | ||
| Calories from fat | 91.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 29% | |
|---|---|---|---|
| Cholesterol | 186.1mg | 116% | |
| Sodium | 111.02mg | 9% | |
| Potassium | 79.2mg | 3% | |
| Total Carbs | 3.29g | 2% | |
| Sugars | 2.04g | 15% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 8.1g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5mg | 52% | |
| Calcium | 80.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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