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Peppered Pork Tenderloin With Mango Ginger Puree Recipe

Peppered Pork Tenderloin With Mango Ginger Puree Recipe

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Peppered Pork Tenderloin With Mango Ginger Puree

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Ingredients:

Serving

3 lbs pork tenderloin (2loins)
1/4 cup black peppercorns, freshly cracked
1 tbsp salt
2 lbs fresh mango
1/3 cup brown sugar
2 tbsp red wine vinegar
2 tbsp cider vinegar
1/8 cup sherry wine
2 tbsp fresh ginger, grated

Directions:

FOR THE PORK:.
Trim any excess fat or grisle off the loins. Mix the salt and cracked pepper and coat the loins with the mixture. Roast in a 350 degree oven for about 40 minutes, or to desired doneness.
FOR THE PUREE:.
Combine all ingredients in the med-large sauce pan. Simmer for 15 minutes or until the mango is very tender.
Puree the mixture either in a blender or with an emulsion blender.
Slice the pork tenderloin and top with the puree.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	729.06 Kcal (3052 kJ)
Calories from fat	132.8 Kcal
		% Daily Value*
Total Fat	14.76g	23%
Cholesterol	227.45mg	76%
Sodium	2076.35mg	87%
Potassium	1806.2mg	38%
Total Carbs	56.78g	19%
Sugars	49.67g	199%
Dietary Fiber	4.6g	18%
Protein	74.42g	149%
Vitamin C	82mg	137%
Iron	3.6mg	20%
Calcium	62.4mg	6%

Amount Per 100 g
Calories	116.07 Kcal (486 kJ)
Calories from fat	21.14 Kcal
		% Daily Value*
Total Fat	2.35g	23%
Cholesterol	36.21mg	76%
Sodium	330.57mg	87%
Potassium	287.56mg	38%
Total Carbs	9.04g	19%
Sugars	7.91g	199%
Dietary Fiber	0.73g	18%
Protein	11.85g	149%
Vitamin C	13.1mg	137%
Iron	0.6mg	20%
Calcium	9.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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