Directions:
- Combine first 3 ingredients.
- Heat olive oil in a large skillet over medium-high heat. Sprinkle pork with 1/4 teaspoon salt and pepper; cook 4 minutes on each side or until done. Remove from pan.
- Add 1/4 teaspoon salt and broth to pan, scraping pan to loosen browned bits. Add raisin mixture; cook over high heat until reduced to 1/2 cup (about 6 minutes). Serve over pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.72 Kcal (711 kJ) | ||
| Calories from fat | 60.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 39.01mg | 13% | |
| Sodium | 456.37mg | 19% | |
| Potassium | 312.15mg | 7% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 13.62g | 27% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 135.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 180.59 Kcal (756 kJ) | ||
| Calories from fat | 64.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 10% | |
|---|---|---|---|
| Cholesterol | 41.51mg | 13% | |
| Sodium | 485.61mg | 19% | |
| Potassium | 332.15mg | 7% | |
| Total Carbs | 15.26g | 5% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 14.49g | 27% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 7% | |
| Calcium | 144.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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