Pepper Shrimp Scampi Recipe

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Ingredients:

Serving

6 oz uncooked angel hair pasta
1 small zucchini, quartered and sliced
1 medium onion, chopped
1 medium green pepper, chopped
1 small sweet red pepper, chopped
4 garlic cloves, minced
1-1/2 lb uncooked medium shrimp, peeled and deveined
1/4 cup reduced-fat butter, cubed
2 tsp dried oregano
1 tsp dried basil
2 tbsp grated parmesan cheese

Directions:

Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute the zucchini, onion, peppers and garlic until tender.
Add the shrimp; cook and stir for 2-4 minutes or until shrimp turn pink. Stir in the butter, oregano and basil. Drain pasta; add to skillet and toss to coat. Sprinkle with Parmesan cheese. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	600.22 Kcal (2513 kJ)
Calories from fat	277.04 Kcal
		% Daily Value*
Total Fat	30.78g	47%
Cholesterol	67.22mg	22%
Sodium	1453.24mg	61%
Potassium	418.84mg	9%
Total Carbs	65.24g	22%
Sugars	4.97g	20%
Dietary Fiber	4.72g	19%
Protein	20.08g	40%
Vitamin C	34.2mg	57%
Iron	101.4mg	563%
Calcium	78.8mg	8%

Amount Per 100 g
Calories	270.18 Kcal (1131 kJ)
Calories from fat	124.71 Kcal
		% Daily Value*
Total Fat	13.86g	47%
Cholesterol	30.26mg	22%
Sodium	654.16mg	61%
Potassium	188.54mg	9%
Total Carbs	29.37g	22%
Sugars	2.24g	20%
Dietary Fiber	2.13g	19%
Protein	9.04g	40%
Vitamin C	15.4mg	57%
Iron	45.7mg	563%
Calcium	35.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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