Pepper Lover's Pizza Recipe

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Pepper Lover's Pizza
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Ingredients:

Directions:

  1. In a large skillet, heat oil over medium-high heat until hot. Add peppers, onion and Italian seasoning; cook and stir until vegetables are tender.
  2. Cut bread in half lengthwise; place on a baking sheet. Spread cut sides of bread with pesto; top with pepper mixture. Top with cheese.
  3. Broil 4-6 in. from the heat for 5-8 minutes or until cheese is melted. Cut into slices. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.28 Kcal (684 kJ)
Calories from fat 124.03 Kcal
% Daily Value*
Total Fat 13.78g 21%
Cholesterol 4.72mg 2%
Sodium 94.66mg 4%
Potassium 90.54mg 2%
Total Carbs 7.02g 2%
Sugars 2.77g 11%
Dietary Fiber 1.56g 6%
Protein 3.65g 7%
Vitamin C 10mg 17%
Vitamin A 0.4mg 13%
Iron 26mg 145%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 123.39 Kcal (517 kJ)
Calories from fat 93.73 Kcal
% Daily Value*
Total Fat 10.41g 21%
Cholesterol 3.56mg 2%
Sodium 71.53mg 4%
Potassium 68.42mg 2%
Total Carbs 5.3g 2%
Sugars 2.09g 11%
Dietary Fiber 1.18g 6%
Protein 2.76g 7%
Vitamin C 7.6mg 17%
Vitamin A 0.3mg 13%
Iron 19.7mg 145%
Calcium 72mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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