Amount Per 1 Serving | |||
Calories | 218.27 Kcal (914 kJ) | ||
Calories from fat | 116.33 Kcal | ||
% Daily Value* | |||
Total Fat | 12.93g | 20% | |
---|---|---|---|
Cholesterol | 6.32mg | 2% | |
Sodium | 488.86mg | 20% | |
Potassium | 703.39mg | 15% | |
Total Carbs | 14.48g | 5% | |
Sugars | 2.55g | 10% | |
Dietary Fiber | 5.18g | 21% | |
Protein | 9.39g | 19% | |
Vitamin C | 35.9mg | 60% | |
Iron | 3.6mg | 20% | |
Calcium | 230.6mg | 23% |
Amount Per 100 g | |||
Calories | 88.02 Kcal (369 kJ) | ||
Calories from fat | 46.91 Kcal | ||
% Daily Value* | |||
Total Fat | 5.21g | 20% | |
---|---|---|---|
Cholesterol | 2.55mg | 2% | |
Sodium | 197.13mg | 20% | |
Potassium | 283.65mg | 15% | |
Total Carbs | 5.84g | 5% | |
Sugars | 1.03g | 10% | |
Dietary Fiber | 2.09g | 21% | |
Protein | 3.79g | 19% | |
Vitamin C | 14.5mg | 60% | |
Iron | 1.4mg | 20% | |
Calcium | 93mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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