| Amount Per 1 Serving | |||
| Calories | 316.75 Kcal (1326 kJ) | ||
| Calories from fat | 81.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 14% | |
|---|---|---|---|
| Cholesterol | 17.39mg | 6% | |
| Sodium | 585.63mg | 24% | |
| Potassium | 230.41mg | 5% | |
| Total Carbs | 35.68g | 12% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 21.97g | 44% | |
| Vitamin C | 30.9mg | 51% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.3mg | 68% | |
| Calcium | 135.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 146.52 Kcal (613 kJ) | ||
| Calories from fat | 37.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 14% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 6% | |
| Sodium | 270.9mg | 24% | |
| Potassium | 106.58mg | 5% | |
| Total Carbs | 16.5g | 12% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 10.16g | 44% | |
| Vitamin C | 14.3mg | 51% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.7mg | 68% | |
| Calcium | 62.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.