Directions:
- Cook pasta according to directions.
- While pasta is cooking bring broth to a boil in a medium sauce pan.
- Add carrots, peas and garlic to broth; return to a boil, reduce heat, cover and simmer for 10 minutes.
- Add cream cheese and scallions to veggies and stir until cheese is melted.
- Place well drained pasta in a serving bowl.
- Pour veggies/cheese mixture over pasta and toss to coat.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.5 Kcal (923 kJ) | ||
| Calories from fat | 114.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 10% | |
| Sodium | 436.72mg | 18% | |
| Potassium | 383.91mg | 8% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 80.65 Kcal (338 kJ) | ||
| Calories from fat | 41.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 20% | |
|---|---|---|---|
| Cholesterol | 11.41mg | 10% | |
| Sodium | 159.73mg | 18% | |
| Potassium | 140.42mg | 8% | |
| Total Carbs | 6.7g | 6% | |
| Sugars | 2.4g | 26% | |
| Dietary Fiber | 2.13g | 23% | |
| Protein | 2.21g | 12% | |
| Vitamin C | 4.8mg | 22% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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