Directions:
- Heat 2 tablespoons of olive oil in a large deep pot or Dutch oven set over medium-high heat. Add the chicken pieces and fry on all sides until golden brown, about 3 minutes. Add the onion and garlic; cook and stir until tender, about 2 minutes. Pour in the wine and stir to loosen any bits of food that are stuck to the bottom of the pot.
- Pour in the chicken broth and bring to a boil. Add carrots and peas, and season with cumin, paprika, salt and pepper. Reduce heat to low, cover and simmer for 25 minutes, or until the chicken easily pulls away from the bone.
- Heat the remaining olive oil in a large skillet over medium-high heat. Fry potatoes in the oil, stirring frequently, until tender. Adjust heat as needed to keep them from burning. Remove with a slotted spoon and drain on paper towels. Season with salt and pepper.
- To serve, place a piece of chicken onto each plate, spoon some of the carrots and peas with the cooking liquid over it and top with a spoonful of fried potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.14 Kcal (1370 kJ) | ||
| Calories from fat | 229.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.47g | 39% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 224.86mg | 9% | |
| Potassium | 327.32mg | 7% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.81 Kcal (703 kJ) | ||
| Calories from fat | 117.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 39% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 23% | |
| Sodium | 115.34mg | 9% | |
| Potassium | 167.9mg | 7% | |
| Total Carbs | 3.07g | 2% | |
| Sugars | 1.22g | 10% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 7.41g | 29% | |
| Vitamin C | 4.5mg | 15% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.6mg | 7% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Al Kabsa - Traditional Saudi Rice (& Chicken) Dish
Butter, Chicken, cut into 8-10 pieces and 21 more.. -
Moroccan Chicken With Dates
Olive oil, Chicken, Onion, chopped, Garlic cloves, chopped and 18 more.. -
White Chicken Chili
Boneless skinless chicken, cubed, Onion, minced, Garlic and 6 more.. -
Pumpkin Bouillabaisse
Fennel, Olive oil and 15 more.. -
Slow Cooker Chicken Tagine
Butternut squash, peeled and cut into 2 inch chunks and 14 more.. -
Tamale Pie (Vegetarian)
Brown rice, Water, Salt, Refried beans (vegetarian style ) and 17 more.. -
Turkey Sloppy Joes
Lean ground turkey, Onions, finely chopped and 12 more.. -
Mustard-Braised Chicken
Olive oil, Minced fresh thyme, Minced fresh marjoram and 8 more.. -
Chickpea Soup I
Olive oil, Onion, chopped, Garlic, minced and 11 more.. -
Hearty Turkey and Mushroom Casserole
Olive oil, Chopped onion, Chopped garlic, Grain brown rice and 11 more.. -
Pasta Fagioli ( Rhode Island Style)
Olive oil, Sweet onion, Prosciutto, chopped and 10 more.. -
White Chili
Olive oil and 13 more.. -
Moros y Cristianos (Cuban Rice and Beans)
Olive oil, Minced onion, Garlic, minced, Tomato sauce and 10 more.. -
Rainbow Garlic Soup
Olive oil, Roma tomatoes, chopped, Onion, diced and 10 more.. -
Portuguese Kale Soup My Way
Olive oil and 10 more.. -
Zucchini Hummus
Olive oil, Garlic, minced, Zucchini, chopped and 6 more.. -
Chicken Enchiladas
Onion, chopped, Garlic, chopped, Vegetable oil and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
