Penne with Chicken and Sundried Tomatoes Recipe

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Penne with Chicken and Sundried Tomatoes
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Ingredients:

Directions:

  1. Cook pasta and grill chicken breast.
  2. Mix all ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.05 Kcal (2223 kJ)
Calories from fat 342.99 Kcal
% Daily Value*
Total Fat 38.11g 59%
Cholesterol 59.13mg 20%
Sodium 907.43mg 38%
Potassium 348.06mg 7%
Total Carbs 21.89g 7%
Sugars 1.87g 7%
Dietary Fiber 2.64g 11%
Protein 25.21g 50%
Vitamin C 6.3mg 11%
Iron 1.3mg 7%
Calcium 245.3mg 25%
Amount Per 100 g
Calories 250.98 Kcal (1051 kJ)
Calories from fat 162.11 Kcal
% Daily Value*
Total Fat 18.01g 59%
Cholesterol 27.95mg 20%
Sodium 428.87mg 38%
Potassium 164.5mg 7%
Total Carbs 10.35g 7%
Sugars 0.88g 7%
Dietary Fiber 1.25g 11%
Protein 11.91g 50%
Vitamin C 3mg 11%
Iron 0.6mg 7%
Calcium 115.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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